Answer:
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Obesity is generally defined as a Body Mass Index (BMI) greater than or equal to 30 kg/m squared. Overweight, on the other hand, is typically defined as a BMI greater than or equal to 25 kg/m squared.
- note that BMI is a screening tool for overweight and obesity, but it does not directly measure body fatness or health. It's always best to consult with a healthcare professional for a comprehensive health assessment.
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