Final answer:
The importance of proper rest and alertness while driving is emphasized through safe napping practices and the effectiveness of naps over coffee breaks to stay alert.
Explanation:
The statement that is true about staying alert to drive is:
- If you must stop to take a nap, it should be at a truck stop or other rest area, never on the side of the road. Rest areas provide a safer environment for napping than stopping on the roadside, reducing the risk of accidents.
- A half-hour nap is more effective in keeping you alert than a half-hour break for coffee. Napping can help combat drowsiness and improve alertness while driving.
- Sleep is not the only solution to overcome fatigue. Taking breaks, napping, or getting fresh air can also help combat fatigue and improve alertness while driving.
Learn more about Staying alert while driving here:
https://brainly.com/question/33723369