Write a paragraph to answer the following question.

You are about to begin an exercise program with a group of friends. The leader of your group has selected some exercises for you to do. How can you determine whether the exercises are safe?

Finding out if an exercise is safe needs to determine the fitness level of the exercise and how much it takes to achieve the result of the exercise. The person performing the exercise needs to know their endurance level and if they are able to perform the exercise without injury or illness.

Answer Link

topeadeniran2 topeadeniran2 · Answer 2 · 2021-11-09T23:07:07+01:00

It's important for the group to determine the exercise is safe in order to curb injuries.

Exercise refers to an activity that enhances one's physical fitness and is vital for the improvement of one's health.

Exercises help people in reducing weight and lowering the risk of diseases. Exercises can also help a person age well. It is important for the group to determine the exercise is safe in order to curb injuries. Therefore, they should engage in safe exercises.

Read related link on:

https://brainly.com/question/11733803

Write a paragraph to answer the following question. You are about to begin an exercise program with a group of friends. The leader of your group has selected some exercises for you to do. How can you determine whether the exercises are safe?

Respuesta :

Otras preguntas

Write a paragraph to answer the following question.

You are about to begin an exercise program with a group of friends. The leader of your group has selected some exercises for you to do. How can you determine whether the exercises are safe?