Respuesta :
Read contents in a food product.
Collect recipes to cook at home.
Create a food journal that tracks food consumption.
Those 3 are the correct answers
The strategies that help remove barriers to maintaining a healthy lifestyle and body weight are: read contents in a food product, collect recipes to cook at home and create a food journal that tracks food consumption.
What is a healthy lifestyle?
- A healthy lifestyle lowers the risk of becoming very ill or dying early.
- A healthy lifestyle can help you avoid chronic diseases and long-term ailments.
What are the barriers of a healthy lifestyle?
They are:
- cost
- Limited time
- lack of determination
- lack of adequate knowledge.
To learn more about healthy lifestyle, diseases, and food here,
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