An obese man, 5' 0" tall and 160 pounds, sets a long-term goal to lose 40 pounds. Which of these is a reasonable benchmark he might set for himself?

A. Lose 60 pounds in three months.
B. Lose 10 pounds in three months.
C. Replace meals with nutrition shakes.
D. Begin a new diet and exercise program.

Question

23-01-2018
Health

contestada

An obese man, 5' 0" tall and 160 pounds, sets a long-term goal to lose 40 pounds. Which of these is a reasonable benchmark he might set for himself?

A. Lose 60 pounds in three months.
B. Lose 10 pounds in three months.
C. Replace meals with nutrition shakes.
D. Begin a new diet and exercise program.

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dominqui dominqui · Answer 1 · 2018-08-02T04:07:09+02:00

dominqui dominqui

02-08-2018

i believe the answer is b

Answer Link

keshavgandhi04 keshavgandhi04 · Answer 2 · 2022-06-09T17:15:29+02:00

Lose 10 pounds in three months. Thus, the correct option is B.

What is obesity?

Overweight is defined as a BMI between 25.0 and 29.9, and a BMI of 30 or higher is considered obese.

Obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy, particularly fat and sugars, but do not burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.

For more information regarding obesity, visit:

https://brainly.com/question/3827878

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