cdvorak742 cdvorak742

24-01-2018
Health

contestada

The two most important parts of exercise routine are the warm up and cool down

Question 1 options:
True
False

Respuesta :

Emily0w0 Emily0w0

25-01-2018

I would say true, only because warming up prepares your heart and body for whatever type of exercise you plan on doing, while cool down lets your heart drop back to its normal rate as slow as possible.

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