The work needed is equal to the KE of the hoop which is = 150 * 0.130^2 / 2 ...(1)
Let the following be:r be the radiuscenter of mass in the moment of inertia is denoted by:
I = 150 r^2 kg m^2.
The angular velocity relative to the center of mass is:
w = 0.130 / r rad / s.
Rotational KE = Iw^2 / 2
= (150 * r^2) (0.130 / r)^2 / 2
= 150 * 0.130^2 / 2 J ...(2)
Adding (1) and (2):
Total KE = 130 * 0.130^2
= 2.2 J.