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Need some help!
Which of the following is NOT a benefit of improved cardio-respiratory fitness?

A. Faster post-exercise recovery time

B. Lungs expand more easily

C. Arteries grow smaller

D. Diaphragm grows stronger

Respuesta :

c. arteries grow smaller !

The correct answer is;

C. Arteries grow smaller

Explanation:

There are many advantages of cardiorespiratory fitness. It can decrease the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory health helps develop lung and heart condition and enhances feelings of well-being.