Help please, and can you give an explanation on how you got the answer too?

Answer:
b.
Step-by-step explanation:
When you replace x in a parent function by x - h, the function shifts h units horizontally.
Here, x is replaced with x + 4.
x + 4 = x - (-4)
x - (4) = x - h, so h = -4.
The shift is 4 units to the left.
Answer: b.