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24-04-2019
Health

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what are the specific fitness requirements of hiking?

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7909LM03 7909LM03

24-04-2019

Answer: i feel that its exercising before you walk and staying hidrated

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wyntermitchell6 wyntermitchell6

24-04-2019

Answer:There are three elements which go into being hiking fit: aerobic conditioning, strength and flexibility.

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