jonn63gfkj jonn63gfkj

22-10-2020
Health

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What are the important concepts when building a nutrition program?

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LaceyR12851 LaceyR12851

26-10-2020

Answer:

Follow a healthy eating pattern across the lifespan. All food and beverage choices matter.
Focus on variety, nutrient density, and amount.
Limit calories from added sugars and saturated fats and reduce sodium intake.
Shift to healthier food and beverage choices.
Support healthy eating patterns for all.

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