Solid fats and sweets are known as empty calories because they are generally _____?
A. High in calories and high in nutrients.
B. High in calories and low in nutrients.
C. Low in calories and high in nutrients.
D. Low in calories and low in nutrients.
b because sweets and candy and unhealthy (but very good) foods like that have a LOT of calories and sense they are the type of unhealthy food they are they have no nutritional value. - hope this helps