As fast as you can, jump over and back 10 times. (Over and back counts as one jump.) Jump using both feet at the same time. Jump low and fast. Is an example of what jump?

Question 2 options:

Endurance Jump


Single jump


Over and Under


Double bounce

Respuesta :

Answer:

Endurance Jump

Explanation:

I took the test

Jumping over and back, then jump using both feet, jump low and fast is an example of endurance jump.

The correct option is (A) Endurance jump.

What is Endurance exercise?

The ability or strength to continue or last in the face of adversity, such as weariness, stress, or other factors.

Endurance exercise, often known as aerobic exercise, consists of activities that raise your breathing and heart rate, such as walking, jogging, swimming, biking, and jumping rope.

Jumping can increase your stamina and endurance, both.

Thus, the given jumping is called endurance jumping.

Learn more about endurance, here:

https://brainly.com/question/9392521