Respuesta :
Strengthen the muscle around the joints protect your joints from injury.
- Muscle function and muscle balance help absorb the forces that impact acts the joints, muscled that work well may protect joints from excessive wear and tear.
What is a muscle?
- Muscle are soft tissue.
- Many stretchy fibers make up muscles.
- Different types of muscles have different jobs.
What is a joint?
A joint or articulation is the connection made between bones in the body which link the skeletal system into a functional whole.
To know more about joints injury here
https://brainly.com/question/12965601
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