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All of the following are benefits of stretching except _____.

A.) Lower blood pressure

B.) Muscle stiffness

C.) Improved circulation

D.) Stronger heart

Respuesta :

Bryancohen
It's D. Stretching opens up arteries. This makes blood more able to get through and lowers blood pressure. Stretching makes your muscles ready for an exercise. Improved circulation is just like lowering blood pressure because it opens up arteries, veins, and capillaries. D is wrong because stretching doesn't make your heart stronger. I hope this helps! :)
TheMemeLord64

The correct answer is B, muscle stiffness. This is true because stretching prevents this and the fact that it is not even a benefit. Thank you for your time anyhow!

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